Does Science Support Celebrity Obsession With Cryotherapy?

Did you know countless professional athletes and celebrities LOVE whole-body cryotherapy?  Professional athletes such as Cristiano Ronaldo, Floyd Mayweather, Steph Curry, Lebron James, the entire New York Nicks basketball team, and not to mention Usain Bolt — the fastest man alive— all routinely jump into whole-body cryotherapy chambers. These athletes have said cryo adds ‘an…

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How Often Should You Do Whole-Body Cryotherapy For The Best Results?

One of the most common questions we get from our clients is, “how often should I be doing whole body cryotherapy?”  If you’ve ever asked, I’m sure you know this answer depends a lot on what the desired results of cryotherapy are. Luckily, research studies on whole-body cryotherapy combined with client experience and feedback can…

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