fbpx

Call or text (203) 349-3400

Archive for March 2017

Whole Body Cryotherapy for inflammation management

Whole-body cryotherapy is gaining importance in sports medicine. Outcomes of clinical studies demonstrating the beneficial effects of cooling on physiological, biochemical, and molecular inflammatory events are supporting this claim.

More...

Sleep Enhancement

Sleeping in a cooled room can greatly enhance the quality of sleep. One reason why might lie in a fact that exposure to cold produced the ‘happiness hormones’ endorphins. No wonder that whole-body cryotherapy can enhance sleep cycle.

More...

Cryotherapy, Exercise-Induced Oxidative Stress & Immunity

Intense physical exercise can stimulate the formation of reactive oxygen species (ROS) in the body. This highly reactive chemical substance formed as a result of the regular metabolism of oxygen normally has an important role in maintaining homeostasis of a system. However, over-accumulation of these free radicals of molecular oxygen can cause a disturbance in…

More...

Athletic Recovery and Lactic Acid

Enhanced recovery after a physical activity and effective treatment of exercise-inducing muscle damage is a priority for amateur sportsmen and professional athletes alike.

More...