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What is Whole Body Cryotherapy?

Submerge your body in temperatures reaching up to –250°F ...…
July 9, 2017/by Sebhia
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Cryotherapy in Sports Injury Management

Injuries are common, and whether the injury is mild or severe,…
July 9, 2017/by Sebhia
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The Cold Play Cryo Survival Guide: A List of What To Expect

We want to make sure your cryotherapy experience is fun and easy.…
July 9, 2017/by Sebhia
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Top 5 Reasons You Need To Add Cryotherapy To Your Athletic Routine

1. Fewer Injuries The key to fewer athletic injuries (and this…
July 8, 2017/by Sebhia
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Whole Body Cryotherapy Relieves Hangover and Dehydration

More Water! I am sure you are (asking?) that question this summer!…
July 8, 2017/by Sebhia
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What Everybody Should Know About CryoFacials

Cryotherapy facials or “cryofacials” are an amazing, non-invasive,…
July 7, 2017/by Sebhia
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Athletic Injury Prevention with Cryotherapy

Whole-body cryotherapy (WBC) covers a broad range of therapeutic…
July 1, 2017/by Sebhia
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Get Rid of Colds Once and For All With Cryotherapy

When we think of cold weather, we also assume that cold weather…
July 1, 2017/by Sebhia
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What Kind of Water Should I Drink to Stay Hydrated?

Staying hydrated before, during, and after a cryotherapy session…
July 1, 2017/by Sebhia
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Seven Steps for Optimizing Cryotherapy Performance

While doing cryotherapy alone is indeed one of the most beneficial…
July 1, 2017/by Sebhia
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Letting Yourself Be Cold in Nature Strengthens Your Immunity

It was brought to my attention by the President of Cold Play…
July 1, 2017/by Sebhia
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How to Beat Delayed Onset Muscle Soreness (DOMS) with Cryotherapy

The delayed onset muscle soreness (DOMS), as one of the most…
July 1, 2017/by Sebhia