Celebrities & Professional Athletes Are Obsessed With Whole-Body Cryotherapy — What Does The Scientific Research Say?

Did you know countless professional athletes and celebrities LOVE whole-body cryotherapy (WBC)?  Professional athletes such as Cristiano Ronaldo, Floyd Mayweather, Steph Curry, Lebron James, the entire New York Nicks basketball team, and not to mention Usain Bolt — the fastest man alive— all routinely jump into whole-body cryotherapy chambers. These athletes have said WBC adds […]

How Often Should You Do Whole-Body Cryotherapy (WBC) For The Best Results?

One of the most common questions we get from our clients is, “how often should I be doing whole body cryotherapy?”  If you’ve ever asked, I’m sure you know this answer depends a lot on what the desired results of cryotherapy are. Luckily, research studies on whole-body cryotherapy (also known as WBC) combined with client […]
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What is Whole Body Cryotherapy?

Submerge your body in temperatures reaching up to –250°F … Really?! YES! BENEFITS Whole-body cryotherapy is exactly that – your entire body is submerged in sub-zero temperatures that stimulate skin sensors, activating a deep central nervous system (CNS) response. The term “cryotherapy” comes from the Greek cryo (κρύο) meaning cold, and therapy (θεραπεία) meaning cure. […]
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Cryotherapy in Sports Injury Management

Injuries are common, and whether the injury is mild or severe, immediate recovery from muscle injury is a chief concern for both athletes and sports physicians. According to many top strength coaches who work with pro athletes, cold therapies can make a big difference in the way your body recovers. Cold Play Cryotherapy systems cover […]
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The Cold Play Cryo Survival Guide: A List of What To Expect

We want to make sure your cryotherapy experience is fun and easy. That’s why we created this guide for Whole Body Cryotherapy. It is to ensure you get the most out of your cryo session. At Cold Play Cryo: You will be provided with fresh socks, Uggs, gloves, and a robe to change into before […]
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Top 5 Reasons You Need To Add Cryotherapy To Your Athletic Routine

1. Fewer Injuries The key to fewer athletic injuries (and this article) is a prevention strategy with cryotherapy. Using a Cryotherapy chamber after sport-related games and intense physical activities will help reduce inflammation and protect muscles and connective tissues from damage. 2. Faster Injury Recovery When injuries do happen, you want to get back on […]
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Whole Body Cryotherapy Relieves Hangover and Dehydration

More Water! I am sure you are (asking?) that question this summer! Your body needs water to stay hydrated to function properly. You lose water everyday day through sweat, going to the bathroom, and when you are breathing. Especially during the summer months, you lose a lot of water in your body which can increase […]
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What Everybody Should Know About CryoFacials

Cryotherapy facials or “cryofacials” are an amazing, non-invasive, and natural way to enhance skin repair and reduce wrinkles. Cryofacials use a controlled beam of vaporized liquid nitrogen to freeze the skin on the face, scalp, and neck area. Cryofacials are localized and improve skin firmness, decreasing pigmentation and skin tone, eliminates acne scars, reduces inflammation, […]
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Athletic Injury Prevention with Cryotherapy

Whole-body cryotherapy (WBC) covers a broad range of therapeutic applications in athletic injury prevention and recovery. WBC consists of briefly exposing the body to icy cold air. Cold therapy is commonly used as a procedure to relieve pain symptoms, particularly in inflammatory diseases and in the prevention of inflammatory athletic-related injuries. With high intense activity […]
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Get Rid of Colds Once and For All With Cryotherapy

When we think of cold weather, we also assume that cold weather causes colds. When temperatures hit 50 degrees, your blood vessels narrow and reduce blood flow near the body’s surface. However, shivering caused by the cold weather or oscillatory muscular activity happens when your core body temperature drops about one degree below its normal […]