cold play cro greenwich running muscle repair heal fast nyc cryo blog health hiking
, , , , , , , , , , , , , , , ,

What is Whole Body Cryotherapy?

Whole Body Cryotherapy is the exposure of the entire body to extreme cold (-110 to -175 degrees Celsius), lowering your skin surface temperature to approximately 32 degrees F in 30 seconds. This temperature remains constant throughout the entire session which lasts up to 180 seconds. Skin receptors sense the cold and send signals to the […]
cold seasons nature cold play cryo immune system greenwich connecticut
, , , , , , , , ,

Letting Yourself Be Cold in Nature Strengthens Your Immunity

Whole Body Cryotherapy is the exposure of the entire body to extreme cold (-110 to -175 degrees Celsius), lowering your skin surface temperature to approximately 32 degrees F in 30 seconds. This temperature remains constant throughout the entire session which lasts up to 180 seconds. Skin receptors sense the cold and send signals to the […]
cold play cryotherapy sleep
, , , , ,

Cryotherapy: Get an Epic Night of Sleep

Whole Body Cryotherapy is the exposure of the entire body to extreme cold (-110 to -175 degrees Celsius), lowering your skin surface temperature to approximately 32 degrees F in 30 seconds. This temperature remains constant throughout the entire session which lasts up to 180 seconds. Skin receptors sense the cold and send signals to the […]
cryotherapy cold play greenwich connecticut
, , , , ,

Five Benefits Of Cryotherapy That Can Change Your Life

/
Whole Body Cryotherapy is the exposure of the entire body to extreme cold (-110 to -175 degrees Celsius), lowering your skin surface temperature to approximately 32 degrees F in 30 seconds. This temperature remains constant throughout the entire session which lasts up to 180 seconds. Skin receptors sense the cold and send signals to the […]