Targeted Cryotherapy

Soothing cold, precisely where it hurts

What to expect

Relief in 4-6 Minutes. No Undressing Required.

The world's most effective cold therapy, delivered fast, exactly where you need it.

Our expert staff precision-targets anti-aging, sports recovery, and pain relief using a handheld cryotherapy wand that directs therapeutically-chilled nitrogen vapor no colder than -80°F to specific body areas.

Treatment instantly tightens skin, reducing appearance of fine lines and wrinkles, soothes sore joints and muscles, reduces swelling and improves range of motion.

How does local cryotherapy work?

Relieves Pain and Stimulates Natural Recovery and Rejuvenation

  • Circulates freshly oxygenated, nutrient-rich blood to the treated areas.
  • Increases production of natural anti-inflammatory compounds that reduce swelling, promote cellular regeneration, and accelerate healing.
  • Slows pain signal transmission and triggers endorphins in affected areas, including back, neck, shoulders, hips, knees, and ankles.

Benefits of Targeted Cryotherapy

  • Helps smooth skin dimpling associated with cellulite
  • Helps minimize the appearance of stretch marks and skin discoloration
  • Enhances collagen which helps improve the appearance of skin that shows the effects of weight gain and loss
  • More effective than icing injuries at home
  • Soothes muscle and joint pain and inflammation from intense training, games, races and competition so you can get training back on track faster
  • A natural pain relief alternative to risky prescription drugs and side effects from over-the-counter medicines
  • Simple, drug-free pain relief while your body heals naturally from sprains, strains, shin splints and muscle pulls
  • Can help alleviate DOMS and pain from common athlete's conditions like runner's knee, tennis elbow, and golfer's elbow.
  • Chronic pain relief for a sore muscles and joints in the neck, back, shoulder, knee or hip without dangerous painkillers
  • Natural relief for pain associated with conditions like MS, rheumatoid arthritis, carpal tunnel syndrome, repetitive motion injuries and headaches

Frequently-Asked Questions

Whole-body cryotherapy uses much colder vapors and triggers a systemic, head-to-toe anti-inflammatory response. It increases circulation and promotes cellular regeneration from the inside-out. Since it's a whole-body treatment, you change from street clothes into a robe and protective gloves and Ugg boots and step into a cryochamber for treatment.

Targeted cryotherapy treats specific parts of your body, like neck wrinkles or a sore knee. It triggers a local anti-inflammatory response that works from the outside-in.

Since this treatment is localized, there's no need to change clothes and you can simply sit or lie down during your treatment.

Absolutely. This “inside out/outside in” treatment strategy is an excellent way to accelerate sports recovery and treat chronic pain. You get fast relief for specific areas that need immediate attention while benefiting from a total-body circulatory and anti-inflammatory boost.

Our staff will help you determine the most beneficial schedule for your combined treatments.

Single or intermittent sessions temporarily improve skin appearance and help relieve inflammation and pain.

However, most clients feel that they achieve longer-lasting results after a series of treatments.

  • If your goal is youthful, glowing skin, we suggest incorporating cryo facials into your normal beauty routine.
  • It’s also wise to schedule an additional cryo skin treatment before important events.
  • If your goal is athletic performance and recovery, time your treatments based on your training and competition schedule.
  • If your goal is pain relief, begin with more frequent treatments to achieve initial relief. Then select a schedule that’s frequent enough to prevent the return of pain.

Since targeted cryo treats only the affected area, simply wear clothing that allows access to the body part you'd like us to treat.

Unlike whole-body cryotherapy, there’s no need to change clothes.