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5 Recovery Therapies For Young Athletes Proven To Work

For many young athletes, it’s preseason time! Looking for recovery therapies to help give you the extra edge? Find out how you can recover faster, avoid injuries, and train harder using local cryotherapy, whole-body cryo, and NormaTec compression therapy. Why recovery therapies are needed for younger athletes Playing sports competitively can be so beneficial for […]

Celebrities & Professional Athletes Are Obsessed With Whole-Body Cryotherapy — What Does The Scientific Research Say?

Did you know countless professional athletes and celebrities LOVE whole-body cryotherapy (WBC)?  Professional athletes such as Cristiano Ronaldo, Floyd Mayweather, Steph Curry, Lebron James, the entire New York Nicks basketball team, and not to mention Usain Bolt — the fastest man alive— all routinely jump into whole-body cryotherapy chambers. These athletes have said WBC adds […]
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What is Whole Body Cryotherapy?

Submerge your body in temperatures reaching up to –250°F … Really?! YES! BENEFITS Whole-body cryotherapy is exactly that – your entire body is submerged in sub-zero temperatures that stimulate skin sensors, activating a deep central nervous system (CNS) response. The term “cryotherapy” comes from the Greek cryo (κρύο) meaning cold, and therapy (θεραπεία) meaning cure. […]
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Cryotherapy in Sports Injury Management

Injuries are common, and whether the injury is mild or severe, immediate recovery from muscle injury is a chief concern for both athletes and sports physicians. According to many top strength coaches who work with pro athletes, cold therapies can make a big difference in the way your body recovers. Cold Play Cryotherapy systems cover […]
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The Ultimate Guide to Weight Loss

There is a new trend in cryotherapy and weight loss that is making notable appearances in Forbes and international news. In an earlier article, I mention nature, and how the cold seasons make us more resistant to colds by subjecting ourselves to colder temperatures for a specific duration. I also spoke about how we can […]
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Top 5 Reasons You Need To Add Cryotherapy To Your Athletic Routine

1. Fewer Injuries The key to fewer athletic injuries (and this article) is a prevention strategy with cryotherapy. Using a Cryotherapy chamber after sport-related games and intense physical activities will help reduce inflammation and protect muscles and connective tissues from damage. 2. Faster Injury Recovery When injuries do happen, you want to get back on […]
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Whole Body Cryotherapy Relieves Hangover and Dehydration

More Water! I am sure you are (asking?) that question this summer! Your body needs water to stay hydrated to function properly. You lose water everyday day through sweat, going to the bathroom, and when you are breathing. Especially during the summer months, you lose a lot of water in your body which can increase […]
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What Everybody Should Know About CryoFacials

Cryotherapy facials or “cryofacials” are an amazing, non-invasive, and natural way to enhance skin repair and reduce wrinkles. Cryofacials use a controlled beam of vaporized liquid nitrogen to freeze the skin on the face, scalp, and neck area. Cryofacials are localized and improve skin firmness, decreasing pigmentation and skin tone, eliminates acne scars, reduces inflammation, […]
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Athletic Injury Prevention with Cryotherapy

Whole-body cryotherapy (WBC) covers a broad range of therapeutic applications in athletic injury prevention and recovery. WBC consists of briefly exposing the body to icy cold air. Cold therapy is commonly used as a procedure to relieve pain symptoms, particularly in inflammatory diseases and in the prevention of inflammatory athletic-related injuries. With high intense activity […]