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DOMS delayed onset muscle soreness
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How to Beat Delayed Onset Muscle Soreness (DOMS) with Cryotherapy

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The delayed onset muscle soreness (DOMS), as one of the most common recurrent forms of exercise-induced sensations, can hinder the progression of athletic activity for up to 72 hours. The cold-temperature environment of the whole-body cryotherapy can significantly speed up the recovery time. Also, our bodies undergo morphological changes of vital proteins and the plasma […]