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honey in various forms

The Health Benefits of Honey: Why Winnie-The-Pooh Just Might Be Is A Nutritional Guru

Interested in learning about all the surprising honey health benefits? You are in the right place! Honey is sweet, but it is so much more than just a sweetener. Honey comes with a lot of surprising health benefits. In fact, it has been used by humans for countless health benefits for the past 2500 years […]
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What is Whole Body Cryotherapy?

Submerge your body in temperatures reaching up to –250°F … Really?! YES! BENEFITS Whole-body cryotherapy is exactly that – your entire body is submerged in sub-zero temperatures that stimulate skin sensors, activating a deep central nervous system (CNS) response. The term “cryotherapy” comes from the Greek cryo (κρύο) meaning cold, and therapy (θεραπεία) meaning cure. […]
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Letting Yourself Be Cold in Nature Strengthens Your Immunity

It was brought to my attention by the President of Cold Play Cryo that we as humans live life comfortably. And by comfortably, I mean when we are cold we put on a coat, and when we are hot, we have the luxury of high-tech t-shirts that allow us to sweat as we work out. […]
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Five Benefits Of Cryotherapy That Can Change Your Life

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Whole Body Cryotherapy is the exposure of the entire body to extreme cold (-110 to -175 degrees Celsius), lowering your skin surface temperature to approximately 32 degrees F in 30 seconds. This temperature remains constant throughout the entire session which lasts up to 180 seconds. Skin receptors sense the cold and send signals to the […]