• cryotherapy for weight loss

Cryotherapy for Toning, Body Sculpting and Weight Loss

Burn up to 500-800 Calories Per 3 Minute Cryosauna Session


High-Tech Body Contouring and Body Sculpting

Are you tired of diets that feel more like punishment and less like health?

Have you found that exercise still doesn’t give your body the shape you most want?

Whole-body cryotherapy gives you a new tool for toning and conditioning your body and reducing body fat.

In fact, our clients tell us they’ve lost 6-20 pounds after just 10-20 whole-body cryotherapy sessions.

I couldn’t get off the weight loss plateau for the final 12 lbs…I honestly didn’t realize how amazing cryotherapy would be…I’m 4 treatments into the 5 session therapy and have lost 7.5 lbs.~Bethany S., February 2019

What to Expect In Your Cryotherapy Sessions

  • First, we confirm that your health status is suitable for cryotherapy treatment

  • You change into fresh socks, Ugg boots, warm gloves and a fresh robe.

  • You remove or cover any piercings or jewelry

  • When treatment starts, blood rushes to your body’s core and flushes cellular toxins

  • Fat burn is initiated, continuing for hours afterward, up to 800 calories over 12-15 hours

  • After treatment, blood rushes back to the body’s surface, reenergizing skin and muscle.

  • You change back to street clothes and warm up in our complimentary massage chairs

  • Burns up to 800 Calories per 3-minute cryosauna session

  • Can produce a calorie burn equal to an 18-Mile Bike Ride or 60-minute swim

  • Accelerated Metabolism benefits can last up to 8 hours

  • Easier to achieve the shape you want

  • Tightens Skin & Stimulates Collagen Production and skin elasticity

  • Helps improve Blood Circulation and boosts energy

How cryotherapy helps you lose body fat

Thermogenesis. During whole-body cryotherapy, your body burns calories to increase your internal temperature and keep you warm. That can help you lose weight and contour your body without intensive diet changes or excessive exercise.

Rewarming the body. After the session, your body kicks into high gear to warm you back up again.

Elevated metabolism 24/7. Following your cryotherapy session, studies have found that many people burn more calories than usual, even while sleeping. Clients often report that multiple sessions even increase this effect.

Energy boost. Clients often find that they’re full of energy after their cryotherapy treatments, and that carries over into the rest of the day!

Frequently-Asked Questions

How long does the “calorie burn” after a cryotherapy session last?

While everyone’s experience is different, on average we believe this accelerated metabolism lasts for approximately 5-8 hours and burns an additional 500-800 calories. If you want to reset your weight loss, cryotherapy is a safe, simple, yet high-tech option.

Can I combine cryotherapy with diet changes and exercise?

Of course! Cryo is a great complement to Nutrisystem, Weight Watchers, Jenny Craig, Whole30 and other popular weight loss programs. It’s a quick, easy way to reduce cellulite appearance and dimpling.

I’ve heard cryotherapy called “cryo lipo” or “fat freezing”. What does that mean?

Cryotherapy is a safe, non-invasive method for burning calories and boosting your metabolism. Whole-body cryotherapy has been reported to quickly burn fat, up to 500-800 calories/session. Liposuction is an invasive surgical procedure. Cold Play Cryo offers only natural cold, heat and light therapies. Some people refer to cryotherapy as “freezing” fat simply because the body is exposed very briefly to super-chilled vapors during your whole-body or localized cryotherapy appointment.

Note: Individual weight loss results vary by individual.

Cryotherapy Weight Loss Price List




one time only

Choose the package that’s right for you.

Your first session is FREE when you purchase one of our cryotherapy fat burning packages.

Packages start at 3 cryotherapy weight loss sessions for $99!

Our no-hassle promise: our friendly staff will help you pick the package that best suits your individual goals.