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5 Recovery Therapies For Young Athletes Proven To Work

For many young athletes, it’s preseason time! Looking for recovery therapies to help give you the extra edge? Find out how you can recover faster, avoid injuries, and train harder using local cryotherapy, whole-body cryo, and NormaTec compression therapy. Why recovery therapies are needed for younger athletes Playing sports competitively can be so beneficial for […]

Celebrities & Professional Athletes Are Obsessed With Whole-Body Cryotherapy — What Does The Scientific Research Say?

Did you know countless professional athletes and celebrities LOVE whole-body cryotherapy (WBC)?  Professional athletes such as Cristiano Ronaldo, Floyd Mayweather, Steph Curry, Lebron James, the entire New York Nicks basketball team, and not to mention Usain Bolt — the fastest man alive— all routinely jump into whole-body cryotherapy chambers. These athletes have said WBC adds […]
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Top 5 Reasons You Need To Add Cryotherapy To Your Athletic Routine

1. Fewer Injuries The key to fewer athletic injuries (and this article) is a prevention strategy with cryotherapy. Using a Cryotherapy chamber after sport-related games and intense physical activities will help reduce inflammation and protect muscles and connective tissues from damage. 2. Faster Injury Recovery When injuries do happen, you want to get back on […]
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Athletic Recovery and Lactic Acid

During an intense workout or strenuous exercise, we begin to breathe faster than our bodies can handle. The body systematically continues to generate energy with aerobic methods with directly using oxygen. When the body is pushed to a limit that it can not produce energy with aerobic methods, it starts to deliver energy in a […]
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5 Secrets of Faster Athletic Recovery with Cryotherapy

Questions & Answers on faster Athletic Recovery with Cryotherapy Why do your muscles heal faster with Whole Body Cryotherapy? Why is it Cryotherapy healthier than an ice bath? Cryotherapy systems are not ice baths – nor is it an expensive ice bath because there is no submersion in water. However, your body is submerged in […]