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Chronic Pain & Inflammation Relief

Whole Body Cryotherapy Relieves Hangover and Dehydration

How Cryotherapy Works To Relieve Dehydration and Hangover Here at Cold Play Cryo, we want you to experience an authentic, balanced state of hydration in our cryotherapy chamber. We also want to educate you on how to adequately and efficiently integrate a hydration program into your daily athletic-related workouts and lifestyle. Proper hydration is essential…

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Cryotherapy: Get an Epic Night of Sleep

Whole body cryotherapy can improve our circadian rhythm which is also known as our sleep/wake cycle. Sleeping in a cold room enhances the quality of sleep and so does being in colder temperatures. Exposure to cold produces happy hormones called endorphins and norepinephrine, a hormone primarily involved in the sleep-wake cycle. Endorphins Endorphins are chemicals that…

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Five Benefits Of Cryotherapy That Can Change Your Life

Whole Body Cryotherapy is the exposure of the entire body to extreme cold (-110 to -175 degrees Celsius), lowering your skin surface temperature to approximately 32 degrees F in 30 seconds. This temperature remains constant throughout the entire session which lasts up to 180 seconds. Skin receptors sense the cold and send signals to the…

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How Does Whole Body Cryotherapy Reduce Pain?

Acute and chronic pain is no joke. Nearly 700 billion dollars are spent every year to treat pain in the United States, but nothing seems to solve people’s everyday problem with pain! People are still experiencing pain with pharmaceutical drugs and other unnatural methods. Pain can turn chronic when not treated properly (acute inflammation can…

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Whole Body Cryotherapy for inflammation management

Whole-body cryotherapy is gaining importance in sports medicine. Outcomes of clinical studies demonstrating the beneficial effects of cooling on physiological, biochemical, and molecular inflammatory events are supporting this claim.

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