, ,


OUR RESTORATIVE THERAPIES AND BENEFITS Jump in one of our Whole-Body Cryotherapy chambers to stimulate blood circulation, strengthen your immune system, a better night’s sleep, release enhanced levels of endorphins, relieve chronic pain and inflammation, alleviate allergies, and increase the oxygen and nutrient supply to the areas of the body that need revitalizing.  Jump in […]


OUR ATHLETIC RECOVERY THERAPIES AND BENEFITS Want to train and play harder than ever before? Whole-Body Cryotherapy sessions during hard training regimens will help speed up muscle recovery, help prevent injuries, speed up injury recovery, reduce tissue damage, decrease inflammation and relieve pain. Are you an athlete who doesn’t stretch enough? Slip into our Normatec […]


OUR BEAUTY THERAPIES AND BENEFITS Come in for consistent 3-minute Whole-Body Cryotherapy sessions for a more youthful complexion, firmer skin, a boost in collagen production, increased metabolism and weight loss, detoxification, stronger, fuller hair, and cellulite reduction. Our body contour lights are one of the most effective and fastest ways to eliminate cellulite naturally and […]
black friday sale


Give The Gift of Cold Play Cryo This Holiday Season! WITH OUR LIMITED BLACK FRIDAY VALUE PACKS!! We’ve put together a special holiday offer.  Buy now and get 45%, 50%, & 60% OFF our premier services: ❄️CRYOSKIN FACIAL 5 PACK normally $1,385  New Black Friday price: $500 ❄️CRYOSKIN BODY SLIM/TONE 5 PACK normally $1,500  New […]
infrared sauna
, , , , , ,

Infrared Saunas: 15 Infrared Sauna Health Benefits

Ah, there’s nothing quite like a good sweat session in a sauna. Tension fades. Muscles melt. Nerves unwind. Mentally and physically, you finish a sauna session feeling relaxed, revived and ready for whatever the day may bring. But have you ever done an infrared sauna session? Infrared saunas are a whole other level beyond a […]

NYC Marathon Training and Recovery Protocol 

 Are you a runner training for the NYC marathon? If you are, then you know how pivotal training and recovery is over the next two weeks! Run, stretch, foam roll, ice, repeat. It just sounds all-too-familiar if you are a seasoned athlete who is diligent above workout recovery. Looking for new and fun ways to […]
honey in various forms

The Health Benefits of Honey: Why Winnie-The-Pooh Just Might Be Is A Nutritional Guru

Interested in learning about all the surprising honey health benefits? You are in the right place! Honey is sweet, but it is so much more than just a sweetener. Honey comes with a lot of surprising health benefits. In fact, it has been used by humans for countless health benefits for the past 2500 years […]
cryoskin facial

CryoSkin Facials: 7 Amazing Skin Health Benefits

Is freezing your face with a cryoskin facial the secret to younger-looking skin? Find out why cryoskin is becoming a popular treatment among celebrities (like Cardi B) as a premier non-invasive and all-natural way to look younger and more radiant!  How does cryoskin work? Cryoskin facials apply cold temperatures through a unique massaged technique that […]

My Results From 5 Weekly Cryoskin Slimming + Facial Treatments

Thinking of trying Cryoskin for getting rid of stubborn fat or cellulite? Want to know more about how routine Cryoskin facials can minimize scarring, wrinkles, and act as a natural alternative to botox and fillers? Then you’ll definitely be interested in hearing ⁠as I explain⁠— in my own words ⁠— week by week ⁠— my […]

5 Recovery Therapies For Young Athletes Proven To Work

For many young athletes, it’s preseason time! Looking for recovery therapies to help give you the extra edge? Find out how you can recover faster, avoid injuries, and train harder using local cryotherapy, whole-body cryo, and NormaTec compression therapy. Why recovery therapies are needed for younger athletes Playing sports competitively can be so beneficial for […]